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Transform Your Running Performance
Professional coaching, personalized training plans, and expert guidance to help you achieve your running goals and unlock your true potential.
Founded in 2018 by certified running coach Sarah Martinez, Fit to Prosper has helped over 2,000 runners achieve their personal best times and race goals. Our evidence-based approach combines cutting-edge sports science with personalized coaching methods.
We believe every runner has untapped potential. Whether you're training for your first 5K or aiming to qualify for Boston, our comprehensive coaching programs are designed to maximize your performance while preventing injury and burnout.
Our team of certified coaches brings decades of combined experience, including former collegiate athletes, marathon specialists, and sports physiologists. We're committed to your success and provide ongoing support throughout your entire running journey.
Why Choose Professional Coaching?
🎯
Personalized Training Plans
Custom-designed programs tailored to your current fitness level, goals, and schedule. Every workout has a purpose in your development.
📈
Performance Optimization
Scientific approach to training zones, pacing strategies, and periodization to maximize your race performance and prevent plateaus.
🛡️
Injury Prevention
Comprehensive movement analysis, strength training integration, and load management to keep you healthy and running consistently.
💪
Mental Coaching
Develop race-day confidence, overcome mental barriers, and build the mental toughness needed for achieving ambitious goals.
📱
24/7 Support
Direct access to your coach via our mobile app, with real-time feedback on training data and unlimited messaging support.
🏆
Proven Results
95% of our athletes achieve their goal race times, with an average improvement of 12% in their target distance within 6 months.
Our Coaching Programs
Foundation Program
Perfect for beginners or runners returning from injury. Build a solid aerobic base and develop proper running mechanics.
$149/month
Personalized training plan
Weekly coach check-ins
Basic nutrition guidance
Injury prevention protocols
Performance Program
Advanced coaching for experienced runners targeting specific race goals with comprehensive performance analysis.
$299/month
Advanced periodized training
Daily coaching feedback
Race strategy development
Performance testing protocols
Elite Program
Premium one-on-one coaching for competitive athletes seeking maximum performance optimization and race preparation.
$499/month
1:1 daily coaching support
Physiological testing
Travel race support
Complete lifestyle optimization
Success Stories
"Sarah's coaching transformed my running completely. I went from struggling to finish a 10K to qualifying for Boston in just 18 months. Her personalized approach and constant support made all the difference."
Maria Johnson
Boston Marathon Qualifier
"As a busy executive, I needed efficient training that fit my schedule. The Fit to Prosper program helped me PR in the marathon while training just 6 hours per week. Incredible results!"
David Thompson
Marathon PR: 3:15
"After years of injuries, I was ready to quit running. The injury prevention protocols and smart training approach brought back my love for the sport. Now I'm faster and healthier than ever."
Lisa Rodriguez
Injury-Free for 2 Years
"The mental coaching aspect was game-changing for me. I finally broke through my mental barriers and achieved times I never thought possible. The support system is unmatched."
Mon-Fri: 6:00 AM - 8:00 PM Sat-Sun: 7:00 AM - 6:00 PM
Privacy Policy
Last updated: December 2024
Information We Collect
We collect information you provide directly to us, such as when you:
Fill out our contact forms or request coaching consultations
Sign up for training programs or services
Communicate with us via email, phone, or messaging
Participate in surveys or provide feedback
How We Use Your Information
We use the information we collect to:
Provide, maintain, and improve our coaching services
Process transactions and send related information
Send you technical notices, updates, and administrative messages
Respond to your comments, questions, and requests
Communicate with you about products, services, and promotional offers
Monitor and analyze trends, usage, and activities
Information Sharing and Disclosure
We may share information about you as follows:
With vendors, consultants, and other service providers who need access to such information
In response to a request for information if we believe disclosure is required by law
To protect the rights, property, and safety of our company, users, or others
With your consent or at your direction
Data Security
We take reasonable measures to help protect information about you from loss, theft, misuse, unauthorized access, disclosure, alteration, and destruction.
Contact Us
If you have any questions about this Privacy Policy, please contact us at:
By accessing and using Fit to Prosper's services, you agree to be bound by these Terms of Service and all applicable laws and regulations.
Description of Services
Fit to Prosper provides professional running coaching services, including but not limited to:
Personalized training plan development
One-on-one coaching consultations
Performance analysis and feedback
Injury prevention guidance
Nutritional recommendations for athletic performance
Client Responsibilities
As a client, you agree to:
Provide accurate health and fitness information
Follow safety guidelines and training protocols
Consult with medical professionals when recommended
Make timely payments for services rendered
Communicate openly about concerns or issues
Health and Safety Disclaimer
Running and athletic training involve inherent risks. You should consult with a physician before beginning any exercise program. Fit to Prosper's coaches are not medical doctors and cannot diagnose or treat medical conditions.
Payment Terms
Payment for services is due according to the agreed-upon schedule. We accept various payment methods and offer flexible payment options for ongoing coaching programs.
Cancellation and Refund Policy
Coaching sessions may be rescheduled with 24-hour notice. Our refund policy varies by program and will be clearly communicated upon enrollment.
Contact Information
For questions regarding these terms, contact us at:
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Types of Cookies We Use
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You can control and manage cookies in various ways:
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Our cookie banner: Use our consent management system when you visit our site
Cookie Consent
When you first visit our website, you'll see a cookie consent banner. You can choose to accept all cookies, decline non-essential cookies, or customize your preferences.
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If you have questions about our use of cookies, please contact us:
Fit to Prosper respects the intellectual property rights of others and expects users of our services to do the same.
Copyright Infringement Notification
If you believe that content on our website infringes your copyright, please provide our designated agent with the following information:
A physical or electronic signature of the copyright owner or authorized representative
Description of the copyrighted work that you claim has been infringed
Description of where the allegedly infringing material is located on our website
Your address, telephone number, and email address
A statement that you have a good faith belief that the disputed use is not authorized
A statement that the information in the notification is accurate and that you are the copyright owner or authorized to act on behalf of the owner
Counter-Notification
If you believe that content you posted was removed in error, you may submit a counter-notification containing:
Your physical or electronic signature
Description of the content that has been removed and its location
A statement under penalty of perjury that you have a good faith belief that the content was removed in error
Your name, address, and telephone number
A statement that you consent to jurisdiction of federal district court
Designated Agent
Please send DMCA notices to our designated agent:
DMCA Agent: Legal Department
Fit to Prosper Running Coaching LLC
1247 South Lamar Boulevard
Austin, TX 78704, USA
Email: [email protected]
Phone: +1 (512) 555-0187
GDPR Compliance
Last updated: December 2024
Your Rights Under GDPR
If you are a resident of the European Economic Area (EEA), you have certain data protection rights under the General Data Protection Regulation (GDPR):
Right to Access
You have the right to request copies of your personal data that we hold.
Right to Rectification
You have the right to request that we correct any information you believe is inaccurate or incomplete.
Right to Erasure
You have the right to request that we erase your personal data under certain conditions.
Right to Restrict Processing
You have the right to request that we restrict the processing of your personal data under certain conditions.
Right to Object to Processing
You have the right to object to our processing of your personal data under certain conditions.
Right to Data Portability
You have the right to request that we transfer the data we have collected to another organization or directly to you.
Legal Basis for Processing
We process your personal data based on the following legal grounds:
Consent: When you have given clear consent for us to process your personal data
Contract: When processing is necessary for a contract we have with you
Legal obligation: When we must process your data to comply with the law
Legitimate interests: When processing is in our legitimate business interests
Data Protection Officer
We have appointed a Data Protection Officer (DPO) to ensure compliance with GDPR requirements.
Contact Us
To exercise any of these rights or if you have questions about GDPR compliance:
